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Control time to strengthen lower body muscles

Control time to strengthen lower body muscles In the hazy weather, in addition to turning on the TV, you have a better choice, you can exercise the power of your walking. Strength training on cold or rainy days is a smart way to use time. When the weather outside is getting better, you can walk […]

Wash the down jacket properly to prevent bacterial growth

Wash the down jacket properly to prevent bacterial growth Many people know that down jackets should be carefully washed and maintained to reduce the growth of bacteria. After the spring is over, the temperature will gradually warm up. At this time, it is best to clean and store the down jacket. How to clean and […]

Tips for men to be healthy after 30 years old

Tips for men to be healthy after 30 years old Not eating or eating sweets and sweets can easily lead to men getting fat, and getting fat is more likely to get some diseases. In addition, sweets can easily cause high blood pressure, damage to the teeth and cause symptoms such as digestive diseases. Therefore, […]

I lost my life for losing weight.

I lost my life for losing weight. Domestically produced fenfluramine-containing slimming capsules have recently been reported to be contained in Japan, and Singapore has died. The United States has long banned the sale of such drugs. However, in the previous product advertisements containing fenfluramine, the drug is still being sold. Advise everyone here, to lose […]

Dietary diet method for weight loss

Dietary diet method for weight loss How do you lose weight? In fact, as long as we have a good life schedule and diet control, and then with the Chinese medicine practitioners, the thin and thin people who are disease-free and thin, can also grow the fat dolls that adults love!   1. The function of […]

Away from the corner of health, you must know the four dirty homes.

Away from the corner of health, you must know the four “dirty” homes. What is the dirtiest place in my home? Many people think of toilets, sinks, bathroom floor drains, etc., but in the 2010 Family Health Report published by the Global Health Council, the “first dirty” was actually a bathroom sealant (used to seal […]